Using low lighting as opposed to overhead lighting at the end of the day to mimic the natural light helps your body transition into sleep time. I use overheads during the day and then use a bed sconce and table lamp in the evening. Dimmers are great for this and can be found at most hardware stores. And this practice is not only good for you, but your energy bill as well.
Laura currently lives in a cozy studio in Carroll Gardens, Brooklyn.
Category: NY Organize
2 Comments
this post is kinda one of those, hmmm, that’s really obvious, yet, I didn’t realize it. . . I’m digging all the organizing advice. . .been trying to make progress with my apt. slow, slow slog!
Love the posting. We are planning to feature a blog in the next couple of weeks for lighting in small places if you would like to share it when it comes out as it would be perfect for your audience. Blog = http://www.lightingonelighting.blogspot.com (long, I know).
We have a store in Brooklyn as well. Let me know if you would like contact information.
Thanks for sharing this with us!